The 12-Fix Books

12 Fixes to Healthy

12 Fixes to Healthy is a 244-page book containing the formula for healthy living and weight loss—without dieting! Based on evidence-based science, this dietitian-designed plan helps you integrate the 12 most impactful lifestyle changes for disease prevention, brain health, cholesterol reduction, heart disease prevention, natural weight loss, and type 2 diabetes prevention and reversal. The retail price is $29.99 with free shipping.

Living 12 Fixes to Healthy

This 319-page companion to the 12 Fixes to Healthy book offers you powerful, life-changing strategies customized to your life, so they’ll stick with you. This book guides you to create custom action plans and delicious daily meal plans that fit your individual preferences.

The 144 recipes (with images) and 21 sample meal plans are anti-inflammatory, diabetic-friendly, heart-healthy, and coded, so you know at a glance which recipes are:

  • Plant-based

  • Gluten-free

  • High-fiber

  • High-protein

  • FODMAP Friendly

  • Quick recipe

  • Big batch

Exclusive, not available in stores. The regular price is $49.99.