Popcorn Trail Mix
Believe it or not, popcorn is a whole grain and is beneficial to our bodies! It only becomes unhealthy when we soak it in butter (butter is both packaged and movie popcorn's natural habitat). Plain popcorn actually makes this trail mix dynamic and nutritious. Pop the popcorn in a thick-bottomed pan, in the microwave using a paper lunch bag, or in an air popper (see below). Spray the popcorn with a mister filled with olive oil so that the seasoning sticks. I love to use an olive oil infused with a combination of buttery-flavored plants, called Organic Butter Infused Olive Oil. I buy it at a local store called Olive my Heart in Hudson, Ohio. It's worth the effort to have buttery-tasting olive oil around, especially for popcorn, but extra virgin olive oil without the buttery taste will still do the trick. Make this trail mix for your next movie night!