Roasted Cauliflower Pumpkin Soup
This healthy soup tastes super creamy and indulgent, yet it doesn't have any cream or even milk for that matter. Canned white beans and raw cashews replace the creaminess and add nutrition to boot, and you can substitute the half cup of cashews with another can of white beans if you want. Seven ingredients (besides salt, pepper and a little olive oil) are all it takes; throw cauliflower, apples and garlic all on the same pan and roast while you blend up the cashew nuts, pumpkin, white beans, and stock in a blender. If you want to use freshly roasted pumpkin you can, but canned pumpkin works great in this recipe too. The roasted cauliflower is broken-up and thrown in for texture after the mixture cooks, but you can make this soup as smooth or as chunky as you want. Enjoy!