Cruciferous Cauliflower Incognito

Cauliflower may pale in color next to its cruciferous cousins such as kale, Brussel sprouts, and broccoli, but not in terms of nutrition.  Like all of the vegetables in the cruciferous family, nutrient-rich cauliflower helps to strengthen the immune system and protect against the development of cancer.  Its blonde color makes cauliflower extremely versatile and easy to mask, while its flavor, if cooked correctly, adds surprisingly delicious enhancements to recipes.