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12 Fixes to Healthy
12-Fix Plan
What is the 12-Fix Plan?
12-Fix Group Challenges
Join a Challenge
The 12-Fix Books
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Wellness Toolkit
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Women 40+ Aging Well Blueprint
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Peanut Health Punch
Healthy Foods, Healthy Tips, Peanuts 8/4/16 Healthy Foods, Healthy Tips, Peanuts 8/4/16

Peanut Health Punch

Peanuts aren’t actually nuts, but they do have the heart benefits that nuts have, with some bonus value. Peanuts are most closely related to beans and lentils. They may even make you healthier, leaner, and smarter over a lifetime. Interestingly enough, it may be the peanut itself that prevents peanut allergies from developing.

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