Red Grapefruit Strength
You were probably thinking chocolate for Valentine’s Day, but since red grapefruits are so amazing for you, maybe you could throw some in the festivities. After all, it is national grapefruit month, and they are pretty red inside! Their powerful nutrients boost the immune system, fight cancers with gusto, decrease the risk of heart disease, and even give us an edge in the battle to lose weight. Named by how they grow in clusters like grapes, this deliciously tart yet sweet fruit may be a much-needed health reprieve for your body after gorging on Superbowl and Valentine goodies.
Healthy Raw Honey
Not all honey is created equal! Raw honey is a healthy sweetener and should not be confused with commercially processed honey or agave nectar. Raw honey is a naturally delicious alternative to white sugar and processed honey, and it provides valuable nutrition without so many negative health effects. It's the perfect sweetener for any of your favorite recipes.
Healthy Dark Chocolate
A square of 70% or higher dark chocolate here and there will satisfy your cravings and provide you with amazing health benefits. Use cocoa powder in your cooking and baking too!