Preparing Great Grains
Barley, Chickpeas, Farro, Grain Bowl, Lentils and Beans, Pulses, Quinoa, Sorghum, Whole Grains Recipes Barley, Chickpeas, Farro, Grain Bowl, Lentils and Beans, Pulses, Quinoa, Sorghum, Whole Grains Recipes

Preparing Great Grains

I've spent so much time this month presenting to groups about the importance of whole and ancient grains that I think it's time to post a new healthy challenge to eat more whole grains! Don’t be afraid to prepare whole grains. Most of them can simply be boiled like rice until they’re tender.

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2016 Pulse Pledge
Cooking Tips, Healthy Foods, Healthy Tips, Pulses Cooking Tips, Healthy Foods, Healthy Tips, Pulses

2016 Pulse Pledge

Do you really want to improve your health this year? If the answer is YES, then take the Pulse Pledge! Pulses, defined as dry peas, lentils, and beans (including chickpeas) are the focus of the recently-launched United Nations International Year of Pulses. Why? Because they are a nutritious, sustainable, inexpensive, versatile, and tasty source of food for people around the world.

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